what would you call it if your sleepy all the time?

Question

im allways sleepy. its weird to. i havent changed the sleeping pattern ive stuck to for 2 years(12am-6am). im 15. please help.

Answer 1

Your body undergoes changes when you're growing, which happens a lot in the teen years. Quite possibly it's a hormone imbalance or just that you're body's using a lot of energy to grow.

I'd suggest making sure you have a balanced diet with enough protien, which metabolizes more slowly than sugar, for a more even energy level. If you're pounding sugar, your blood sugar and insulin levels are all over the map like a roller coaster and you'll crash more often.

Make sure you're getting lots of exercise, including weight lifting or sit-ups and squats, to work the major muscle groups of your body. That'll raise your resting metabolic rate, and keep you feeling more awake. Trust me, I was dog tired this morning, and I hit the gym for 5 minutes and it woke me up.

I'd ignore the people who say you have a sleep disorder. Nowadays everybody wants to classify stuff as a "disorder" so they can sell you some pills. Makes you wonder how we survived for millions of years before!

Answer 2

Many people who effort through early years to overcome difficulties or grow the body in harmony and discipline get to the conclussion we evolve consciously and raise the lights for sake of purpose. Being unimportant becomes an obsession and purpose does get into one´s motivations. Put simply, we do become bigger children with testosterone and melatonin included, so each year we find less trouble yet some care in our ways. This leads to sleepiness, due to cortisone glands in peritoneal organs, such as spleen and liver. Attention is subjugated to conclussion and previous knowledge, specially at 37 or more. People over 34 are passing through the andromeda strain, meaning we grow bigger not older than previous generations, big surprise I know. This means also quasars are disolving faster into dark matter and time elapse is secluding from infinitum avernum, or internal void of collapse. Lain organs of uniceds, or polimerase formed cilinders in comets and void matter create the gigantic illusion of power and space unimagined, this focuses the pineal glands through meditation and enacts the still young mind into motion and sex images. Being mature and a bit naif collapses the medula oblongata into mass production of serotonin, and people become harnessed. This phenomenon does affect all from 34 to 76, after such age people go through alzheimer or sane organs till death.
For sake of information, from birth to 21 we go young or apparent, and from 21 to 34 it is bright or cool. No more people are cool anymore, or apparent before, it has succeded the general idea of giving and becoming more productive by efforting and being mature. Strenght used to be considered as a sport, nowadays it is sound health, being this itself unimportant as knowledge. We are young still, love to all. Bye.

Answer 3

If you are 15, you are still growing, and that process can be tiring. You could have a vitamin/mineral deficiency (iron, B vitamins, etc.). You should get to a doctor or clinic and have a blood test to determine if you need some supplements, or if something else is making you so tired.

Answer 4

you might have narcolepsy. it can be pretty severe or slighty irritating depending on how hard the feeling of sleepiness hits you. if you're seriously worried about it, contact a doctor and ask him.

but you may just be tired. a normal sleep cycle for a kid your age might be longer than six hours.

Answer 5

well if i respond 2 this respond 2 mine mine has been scaring mine


anyways its because u have been getting 6hrs of sleep
dont drink caffinee after 3PM dont have food b4 bed
relax and do some yoga or something that makes ur bones sore so u collapese in bed

Answer 6

you may be suffering from a medical condition called Chronic Fatigue Syndrome. Or you may be lacking in some nutrients.

See a doctor.

Answer 7

i call it iron defiency and slleping that early is bad. i'm 14 i sleep at 9:00pm and wake up at 6:30. not enough sleep

Answer 8

get your iron tested. could be anemia. could be depression if you have other symptoms!