2007-01-11 11:09:36 · 11 answers · asked by mchll_14 1 in Beauty & Style ➔ Skin & Body ➔ Other - Skin & Body
atkins diet follwed to the "t" will do the trick but you will regain once you start eating carbs again
2007-01-11 12:46:53 · answer #1 · answered by yeah , yeah whatever 6 · 0⤊ 0⤋
Honestly, you can't get skinny fast. Heard that before? I know. Everyone should suck it up and get over it, skipping meals isn't the answer and throwing up isn't good either. I know from experiance. If you want some results sooner that try eating fruit for breakfast, vegtables for lunch, and a big salad for dinner[and i mean big and HEALTHY!] swimming is a good exercise and fun as well! Hope it helped any~~
2007-01-11 20:33:44 · answer #2 · answered by shizzy 2 · 0⤊ 0⤋
Well eating healthy is defiantly a start! cheeseburger/fries/sugar things like that should NOT be eaten! eat salads and fruits and vegtables, bread and milk and a chocolate bar once a week! (you need to keep up on the food pyramid) excersice!
-abes-do 200 crunches a day to get a 6 pack and a fit upper torso
-muscules-do 100 push ups a day to get your arm muscles stronger and fit
-body-run 2 miles a day either outside or on a tredmill
2007-01-11 19:41:48 · answer #3 · answered by elle♥ 2 · 0⤊ 0⤋
Getting skinny realy fast is a fairy tale. If you do find that "magic" however you're at high risk of gaining it back and extra weight to go along with it. Sorry I couldn't be of more help!
2007-01-11 20:29:41 · answer #4 · answered by a27griese 2 · 0⤊ 0⤋
SKINNY? STARVE YOURSELF I DON'T RECOMEND IT BUT IF YOU WANT A HEALTHY WAY EAT FRUITS AND VEGETABLES TRY EATING 5 SMALL MEALS 3 MAIN MEALS AND 2 SNACKS IT HELPS YOUR METABOLISM TO BE FASTER AND I DON'T THINK THERE REALLY IS A SAVE FAST WAY TO GET SKINNY BEING A HEALTHY SKINNY PERSON TAKES TIME AND GOOD EATING
2007-01-11 19:16:19 · answer #5 · answered by GIGGLES 2 · 0⤊ 1⤋
no carbs...drink lots of water and walk to places instead of taking a car.
make sure u eat though otherwise what will happen is when u do finally eat your body will store it (makes fat) bcuz it will use that to eat off of because its not sure when it will be nourished again. u will get dark circle under ur eyes and u wont look healthy.
2007-01-11 19:25:52 · answer #6 · answered by mrs.wright 1 · 1⤊ 0⤋
Exercise!
2007-01-11 19:16:46 · answer #7 · answered by Vee 2 · 0⤊ 0⤋
eat one meal a day. don't eat after 8pm.driink plenty of water.if possible fast all morning until say about 12noon.good luck in loosing weight
2007-01-11 20:26:02 · answer #8 · answered by beautifullygorgeuos 2 · 0⤊ 0⤋
when i gained about 10 pounds i used this pretty simple stragegy and it worked like a charm i lost all 10 if not more...
1)just don't eat fatty foods...ex chocolate candy, coffee with lots of sugar(well for that matter anything with a lot of sugar)
hope i helped!!!!!!!
2007-01-11 22:38:37 · answer #9 · answered by jessica 2 · 0⤊ 0⤋
dont eat any carbs and eat a lot of protein. and work out 3-4 times a week.
2007-01-11 19:16:14 · answer #10 · answered by Anonymous · 1⤊ 0⤋