ive got an ed and im not sure how to control it because its getting in the way of my emotions and my health. everyday i want to lose more and more weight and im discusted with my image, but deep inside theres a voice telling me that it weight is minor in some cases, and that i should get some help. im not sure how i can try to beat this but there has to be a way without going to a clinic or something, right? i really dont know what to do because i feel lonely and depressed sometimes but i put on a facade of happiness. im just overcome with sadness and disappointment with myself and just want to purge more and more and morem until i get to my ideal weight. HOW CAN I OVERCOME THIS?
2007-01-11 08:08:10 · 3 answers · asked by just jess™ 1 in Health ➔ Diet & Fitness
nobody knows that im bulimic
2007-01-11 15:22:17 · update #1
I am sorry you are so sad. I really do not have any answer for you. I think things will work out, hopefully someone will be able to give you an answer. For now, feel better, maybe your depression has something to do with your weight. I am sure there are 800 numbers to help you, there might be websites to help, too. You might not need a clinic, talking to someone could help you. Try 508-754-8788 it is a eating disorder referral service. I hope that helps.
2007-01-11 08:32:07 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Wow... it sounds like you have a lot on your plate. Is there a way you can concentrate on what you LIKE about yourself? Maybe in those moments when you feel lonely and depressed, you can do something that is good for you - like take a walk or try some yoga. Yoga worked for me with panic attacks. I know that it is different, but it really helped bring things back under control when I felt like I was starting to lose it. The breathing and meditation that I learned through yoga really helped me to be comfortable with myself, and I finally felt at home in my own skin.
The biggest piece of advice I can give you is to seek out help. It may be professional, it might be a close friend - there's no reason that you need to keep the weight of the world on your shoulders.
2007-01-11 16:26:53 · answer #2 · answered by Patti C 6 · 0⤊ 0⤋
Get a prescription for cannabis and smoke away. I guarantee that you'll eat much more.
2007-01-11 16:27:34 · answer #3 · answered by SS_18_n'yo'azz 2 · 0⤊ 0⤋