how many cals in a 6" vege patty on wheat with lettuce, tomato, black olives and light mayo?
2007-01-11 07:46:23 · 3 answers · asked by Anonymous in Health ➔ Diet & Fitness
Veggie patty's vary alot. I use Boca American Grill Burgers, they are 70 calories each- all the way to Gardenway's Burgers 180-190 calories each.
The rest isnt even not enuogh to count with the exception of the ligh mayo, and they vary substanially as well.
the wheat depends if it is lite bread ( 35 cals per slice ) or normal ( 70-90 cals per slice ).
If its lite wheat, and the Boca burger, your looking at maybe 150 calories total.
2007-01-11 08:19:30 · answer #1 · answered by Anonymous · 0⤊ 0⤋
veggie patty - 198
lettcue - 5
tomatoe - 5
one olive - 7
light mayo small serving (1tsp) - 47
2007-01-11 15:54:08 · answer #2 · answered by Crazycat 2 · 1⤊ 0⤋
http://www.my-calorie-counter.com/calorie_counter.asp
Try that web site. It will tell you.
2007-01-11 15:50:11 · answer #3 · answered by Angel Eve 6 · 0⤊ 0⤋