I have been taking these pills barely since Saturday but I only take ½ a pill every other day but I have noticed bad headaches ever since & tiredness. What can I do to reduce these side effects.
Please I know alot of people will probably say stop taking them but after so many years of struggling even though I watch what I eat and excercise I want to give this a shot. So PLEASE NO DISCIPLINING!
2007-01-11 07:32:54 · 10 answers · asked by lasvegasgurl 2 in Health ➔ Diet & Fitness
I've taken phentermine a few different times but unfortunately I've never experienced these side effects. The only thing that I could think of is that maybe since it's an appetite suppressant you may have a headache because you're not eating enough?? I will get a headache if I haven't eaten in a while (which doesn't happen frequently - lol!!) and that could also make you tired. Also, if you've cut back on carbs, that will make you extremely tired starting 3rd or 4th day of diet. Good Luck with it - I lost almost 50 lbs with it, but stopped only because of financial reasons - my insurance wouldn't cover prescription or doctor's cost.
2007-01-11 07:59:11 · answer #1 · answered by J T 2 · 1⤊ 0⤋
It does raise your blood pressure, that could be what's causing the headache. Have your BP checked by the doctor who prescribed them and ask for advice. You don't say which size pill you are taking 1/2 of, there are 15mg, 30 mg and 37.5 mg, maybe you need to go to a smaller dosage pill to begin with.
2007-01-12 06:18:16 · answer #2 · answered by Rosie Young 5 · 0⤊ 0⤋
Music makes you eat more. According to a report by the journal Psychology as well as Marketing, soft, classical tunes encourage you to definitely take time over your food, so you consume more foodstuff. So, switch off – silence will always make you more aware of what you’re adding your mouth.
2016-12-25 14:40:31 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Don testosterone levels consider relax more than 40 a few moments in between routines
2016-02-23 09:59:54 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Music makes you eat more. According to research by the journal Psychology along with Marketing, soft, classical tunes encourage that you take time over your mealtime, so you consume more meal. So, switch off – silence can make you more aware of what you’re applying your mouth.
2016-07-16 13:11:12 · answer #5 · answered by ? 3 · 0⤊ 0⤋
Purchase smaller plates. Little crockery means portion control is quite a bit easier – those diminutive amounts suddenly look huge and you’ll be happier to use less.
2016-02-24 19:33:34 · answer #6 · answered by ? 3 · 0⤊ 0⤋
Be blue! Weirdly, azure colorings were shown to own a favorable result on your will surely to workout oftentimes and evade undesirable meals. So, positioned on azure, devour from blue plates observing the pounds drop off!
2016-12-29 03:46:35 · answer #7 · answered by carmelle 3 · 0⤊ 0⤋
It’s Friday brunch time and you simply can’t stop going back intended for seconds. But hang on! Stop for any minute and suck on an extra strong mint. The flavour can put you off that third plate of chicken korma/roast beef/sushi medley.
2016-05-02 20:22:13 · answer #8 · answered by ? 3 · 0⤊ 0⤋
Bask in the sun. Just 20 minutes of Vitamin D absorption daily will boost your ability in order to loose weight.
2017-03-06 05:27:01 · answer #9 · answered by ? 3 · 0⤊ 0⤋
Get back on basics – burn more calories from fat than you ingest.
2017-02-15 03:58:06 · answer #10 · answered by ? 3 · 0⤊ 0⤋