2007-01-11 06:47:45 · 5 answers · asked by yoyoyoyoyoy 1 in Health ➔ Diet & Fitness
Losing weight, first of all. Exercise your chest and back.
For your chin, you can try this:
Look straight ahead. Open your mouth. Tilt your head straight back as far as it can go, until the back of your head is almost touching your back. Close your mouth V-E-R-Y slowly. Feel that pull? Tilt your head back forward and repeat.
2007-01-11 06:59:37 · answer #1 · answered by Rosie Young 5 · 0⤊ 0⤋
Drop your fat content level. Do a lot of fat burning exercises like running in the morning. Don't eat a lot of sugar. If your fat content is low already and you still have "chin fat" and "breasts", then that may just be excess skin. You will need to have plastic surgery then.
2007-01-11 06:52:08 · answer #2 · answered by Conscious-X 4 · 0⤊ 0⤋
Cardio
2007-01-11 06:54:56 · answer #3 · answered by pepepippy 2 · 0⤊ 0⤋
If you're not overweight, it might be worth your while to go get checked and see if your testosterone level is where it should be. It can be adjusted if necessary.
2007-01-11 06:55:45 · answer #4 · answered by Kacky 7 · 0⤊ 0⤋
Cardio maybe? I don't know...
2007-01-11 06:55:29 · answer #5 · answered by Fat guy 2 · 0⤊ 0⤋