Does yoplait light reallly help you lose weight?

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Does yoplait light reallly help you lose weight?

If it does, How?

thanks

2007-01-11 06:14:45 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness

2 answers

It is the calcium in it that has been proven to help you lose weight. But the calcium in it is no different than the calcium found in other dairy products. You could just take calcium supplement pills and get the same effect.

2007-01-14 19:15:12 · answer #1 · answered by Daniel 6 · 0⤊ 0⤋

I've lost 5 kilos in my first week. It's my 10th day and I have included salad with some protein (eg. egg/ lean chicken) as you suggested. After 4 years of trying, the fat is finally coming off. It truly feels like magic!

Get started today!

2016-05-31 23:14:23 · answer #2 · answered by delores 3 · 0⤊ 0⤋