Does anyone know of a good weight lose pills?????
I need to loose 20 pounds
2007-01-11 05:59:10 · 15 answers · asked by Cat 1 in Health ➔ Diet & Fitness
Green tea...Yeah thats right! Green tea is the best weight loss pill....and you know what Its good for you!
When you break down green tea, it holds quite a few ingredients that are great for weight loss. 1. It boostes you metablsm (thus keeps your bodies energy going) 2. It has ALOT less Caffine than most weight loss pills contian (so you dont have cardiac problems) 3. It holds alot of antioxidens that your body does not normally get, so your feeding it good stuff..
I suggest GNC makes a great brand I've lost 7 lbs over 6 months by Just takng green tea 3 times a day...
If you work out (cardio and streantgh training) you'll cut 20 lbs in no time.. but dont expect to lose it easily.. it takes a good deit and exersise to cut weight.
Good luck
2007-01-11 06:05:55 · answer #1 · answered by ashtonw05 3 · 0⤊ 0⤋
Any thermogenic will work, however they only do so with the right dieting and exercise. You can use any pills on the market that claim weight loss (at the expense of screwing up your metabolism) , and combine it with the proper way to lose weight: drink plenty of water, have enough sleep, exercise 5 times a week, and do not eat carbs after 5 p.m. , and you can lose those 20 lbs, or even more. I lost 23 lbs in a month using a thermogenic, and working out an hour and a half a day, including running and weightlifting
2007-01-11 06:12:39 · answer #2 · answered by Frank the tank 7 · 0⤊ 0⤋
It's been all over the news that over the counter weight loss pills do not work and companies that manufacture them are being fined for making false claims about their effectiveness.
Prescription pills can work but are only meant to be taken temporarily by people who need to lose 100 pounds or more.
They key to losing weight is eating properly and exercise and no other way.
A friend jumpstarted his weight loss by following the Scarsdale diet, which claims to enable people to lose up to 20 lbs in two weeks. He also incorporated a minimum of half an hour of exercise (brisk walking, bike riding, swimming, light weight training etc) into his daily regimen. I don't know for sure about 20 lbs, but he certainly did lose weight quickly.
But you can't go nuts again after you've lost the weight. You have to keep eating sensibly and exercise regularly if you want to maintain.
It's LOSE weight, by the way.
2007-01-11 06:06:13 · answer #3 · answered by Chanteuse_ar 7 · 0⤊ 0⤋
weight loss pills are nonsensical!!!! there is not miracle cure for losing weight! you just have to get out there and bust your butt at the gym several times a week doing cardio and weight training. you should only be drinking water (a lot of water...it helps stave off hunger) and eating healthy fats, whole grain carbs, fruits, veggies and lean proteins. that will loose it in no time AND you'll have the added benefit of a stronger and MUCH MUCH healthier body which is more important in the long run anway.
2007-01-11 06:04:39 · answer #4 · answered by kestrelk8 6 · 1⤊ 0⤋
No. I wouldn't recommend pills. They are only a "quick fix" to a problem that requires a personal commitment to a lifestlye change. A healthy balanced diet that you can enjoy as well as regular exercise will get you to your ideal weight and help you stay there longer. It's all about how you treat your body. Put good in, get good out! Hope this helps and good luck.
2007-01-11 06:07:19 · answer #5 · answered by smithy1023 1 · 1⤊ 0⤋
Everyone is probably going to tell you that weight loss pills don't work, but they do, if you use them in conjunction with exercise and diet program. Hoodia is good because it keeps you from feeling hungry. I also agree that green tea is very helpful in losing weight.
2007-01-11 06:09:01 · answer #6 · answered by Lov'n IT! 7 · 0⤊ 0⤋
yes ! my mom has an experience of last one 4 months, my mother weight was 300 pounds and her over weight and fats hesitate her all the time then she hear about the Hoodia Cactus Diet pills, its natural herbal pills for losing weight in 4 weeks with 100% moneyback guaranteed and do u beleive ma mom loose her weight upto 50 pounds in 3 weeks and finally now she lose her weight upto 128 pounds in three and a half months.
must try it, it reallly works
http://www.gordoniihoodia.net
2007-01-11 06:20:56 · answer #7 · answered by shehzada j 1 · 0⤊ 1⤋
Honestly I can tell you its works for me, I have had success of off Adipex.. The generic version is no difference only in cost. Nothing over the counter works for me.. Its a total waste of money for me. Maybe you should read up on it.. This pill takes your appetite totally away..
2007-01-11 06:10:11 · answer #8 · answered by blacktress30 1 · 0⤊ 0⤋
crank your ipod as you walk at 3 5 mph for 23 minutes
2016-04-10 11:02:23 · answer #9 · answered by Jared 3 · 0⤊ 0⤋
Look into Isagenix, my sister is on the 9 day program she's already seeing results. Judge for yourself http://www.health4u.isagenix.com
2007-01-11 06:05:41 · answer #10 · answered by mr_right_4u76 2 · 0⤊ 0⤋