I would like to add more weight in 4-6 months time. Please suggest the best Protein powder available in India.
2007-01-11 05:20:55 · 3 answers · asked by arul 1 in Health ➔ Diet & Fitness
Take soyabean, paneer, egg, chicken, fish. They are easily available and relatively cheaper than marketable protein powder.
2007-01-11 13:23:19 · answer #1 · answered by Ishan26 7 · 0⤊ 0⤋
You can buy Protein Powder from AMWAY Distributor near by your Home . I Regularly using Protein powder . It is working very well . They Having Nutralite Protein Powder . They are not using the Chemical ( 0%)
2007-01-11 13:37:54 · answer #2 · answered by raj 1 · 0⤊ 0⤋
for putting on weight you could have tried a bit more saturated fats like butter and sweets like ice-creams, chocolates and meat like lamb and fried chicken... however stop taking all this once you gain your desired weight, lest it would be dangerous for your health...
2007-01-11 13:34:46 · answer #3 · answered by Harish Jharia 7 · 0⤊ 0⤋