if i do 150 sit ups a day how long would it take to to get a real good six pack i wanna get one by May i'm skinny and 17 real answers please
2007-01-11 04:48:10 · 7 answers · asked by Jay-C 1 in Health ➔ Diet & Fitness
first you need to vary your exercise. situps alone won't accomplish much. you need to work all parts of your abs. and the rest of your body, too.
and i hate to say it, but not everyone can accomplish a 6 pack. it will depend on your body and body type.
wishing you luck, though.
2007-01-11 04:52:17 · answer #1 · answered by Carla S 5 · 0⤊ 0⤋
Key to getting a six pack is to watch what you eat in addition to working out your abs. You really have to drop your body fat to start seeing your abs; if you start now, I think May is definitely do-able.
Good luck and train hard
2007-01-11 12:57:34 · answer #2 · answered by ENGINEERING FITNESS 2 · 0⤊ 0⤋
I seriously doubt your going to do 150 sit ups a day and not be in extreme pain afterwards. if your not used to doing that many then take it slow.. try doing 10 for a few days then bump it up 10 every other day. im up to 200 situps and im used to it so I dont have any pain afterwards
2007-01-11 12:54:18 · answer #3 · answered by justinbowen2003 2 · 0⤊ 0⤋
vary your exercise. sit ups alone wont give yoou killer abs. find a web site that will give you tips on how to work all your abs (lower abs, upper abs, obliques) you need to do more than sit ups. good luck
2007-01-11 12:57:30 · answer #4 · answered by shanayie 2 · 0⤊ 0⤋
well the sit ups will be a good start, u should start excercising and eating right also, youd be striaght by may
2007-01-11 12:53:44 · answer #5 · answered by irssvt 3 · 0⤊ 0⤋
6 weeks if u are in fairly good shape to get killer abs
2007-01-11 12:51:32 · answer #6 · answered by Big Daddy Cool 3 · 0⤊ 0⤋
It depends on your amount of body fat. You can develop good abs, but never see them.
2007-01-11 12:55:53 · answer #7 · answered by ROBERT L O 4 · 0⤊ 0⤋