if it take the average person less than 8 minutes does that mean im over weight if i cant run it less than 8 minutes
2007-01-11 04:28:53 · 2 answers · asked by Anonymous in Health ➔ Diet & Fitness
No, it only means you need to train more... running improvements take time, 8 mins is ok for the average. Be patient.
If you are overweight avoid running, or your knees will pay the price.
2007-01-11 04:35:56 · answer #1 · answered by User 4 · 0⤊ 0⤋
Dude Von Dudenstein I say sorry, yet you're incorrect. There are thank you to many variables in this scenario. a million. the top of the guy. 2. the burden of the guy. 3.Gender....and so on... So in case you quite need to understand, get a set of human beings(10 could be superb) that are extremely drastically the comparable physique form and function them placed below the comparable circumstances in working a a million/4 mile. Then once you deliver jointly your information you may examine and notice what the time-honored time become. desire this helps. sturdy good fortune.
2016-12-12 09:11:54 · answer #2 · answered by ? 4 · 0⤊ 0⤋