2007-01-11 04:23:07 · 10 answers · asked by Deepher32 1 in Health ➔ Diet & Fitness
Turkey... hands down..... Doesn't mean I prefer it though =P
2007-01-11 04:27:26 · answer #1 · answered by dcVixen 4 · 1⤊ 0⤋
Turkey
2007-01-11 04:31:41 · answer #2 · answered by Green Eyes 2 · 0⤊ 0⤋
Turkey
2007-01-11 04:31:12 · answer #3 · answered by Anonymous · 0⤊ 0⤋
Turkey is far healthier as it has a lower fat content then both ham and roast beef. It also has a higher protein content then both.
2007-01-11 04:28:11 · answer #4 · answered by shaker 2 · 0⤊ 0⤋
Turkey. IF it is real turkey breast and not some formed loaf that a lot of stores sell. That includes all the meat from the turkey, they chopped it all up and then form it into a loaf. Gross. Go somewhere were you can get real turkey breast.
2007-01-11 04:27:22 · answer #5 · answered by Anonymous · 2⤊ 0⤋
Turkey is the best. I'd personally stay away from ham.
2007-01-11 04:30:36 · answer #6 · answered by You are loved 5 · 2⤊ 0⤋
turkey is the leanest. however, the roast beef will have the most protein as it is a red meat
2007-01-11 04:30:31 · answer #7 · answered by dixiegirl687 5 · 0⤊ 0⤋
Turkey. Red meats tend to have twice the fat, twice the calories, and half the protein as white meats.
2007-01-11 04:27:33 · answer #8 · answered by ENGINEERING FITNESS 2 · 0⤊ 1⤋
Turkey is healthier as it is low fat and low calorie, as long as you don't get it made from reformed meat.
2007-01-11 04:27:03 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Roast Beef Ham
2017-02-22 05:35:48 · answer #10 · answered by pollmann 4 · 0⤊ 0⤋