i cant stop my arms from shaking. its really annoying.
Anyone know why this is happening or how i can stop it??
2007-01-11 03:35:55 · 6 answers · asked by Mrs Moo 2 in Health ➔ Diet & Fitness
WATER WATER WATER.
Youve overworked your muscles. You need to hydrate and stretch.
2007-01-11 03:44:19 · answer #1 · answered by YDoncha_Blowme 6 · 0⤊ 0⤋
I'm guessing you worked out on your arms...this is normal. I get the same thing when I workout on my legs. To make it stop, take a hot bath it should relax the muscles.
2007-01-11 03:42:38 · answer #2 · answered by mr_right_4u76 2 · 0⤊ 0⤋
That's over work. Drink fluids and eat a bananna. And don't work them so hard next time
2007-01-11 03:44:52 · answer #3 · answered by Anonymous · 0⤊ 0⤋
You may have over-worked them. Try to stretch them out and drink water.
2007-01-11 03:39:31 · answer #4 · answered by GingerGirl 6 · 0⤊ 0⤋
sounds like muscle spasms - stretch your arms.
2007-01-11 03:41:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋
go to the doctors you may have parkinsons.....
its called muscle pump, it will go away
2007-01-11 03:47:07 · answer #6 · answered by Anonymous · 0⤊ 0⤋