who can tell me the fastest way to lose 7 pounds. they dnt have to be 'healthy' ways?

Question

im just looking for the absolute fastest way.

Answer 1

Amputate an arm

Answer 2

Would you like to keep this weight off or just take it off for a weekend?

In all seriousness if there was a sure-fire lose weight instantly plan, we'd all be using it. Diet Pills and tv advertised weight loss plans do not work. Don't invest in them.

The fastest way to lose about 7 pounds would be to take an enema, but this is not a healthy way to go about doing it. After you begin eating again this weight will come back as it removes water weight.

If you want to lose weight healthily you should aim for a maximum of 2 lb per week depending on how much you currently weigh.

Answer 3

Hi Again,

The only way that I know of that's really fast is the chemical Breakdown diet (also called the 3day diet). You really shouldn't do it, but if you can stick to it for the 3 days (and it's only 3 days remember) you can lose around 10lbs a week! I did it for about 1 month and lost loads, - The only trick is to be careful not to put it all back on again afterwards. Remember to eat healthily while you're off the diet, and drink plenty of water... - at least 2 - 3 litres a day. (I now drink 4litres!).

There are some principles I don't agree with, like that you can add ketchup, worcester sauce, lemon juice etc - don't add those, they have sugar and hidden carbs and calories in them. Only use salt, pepper or tabasco if necessary. You can have black tea and coffee, although drink at least 2-3 litres of water on top of any other liquids.

The four websites below give some good advice, although they differ slightly. Take what you can from all of them. The diet works chemically, so no substitutions work.

Feel free to ask me any other questions if you need to... and another tip - shop for all the ingredients before you start, incase you get caught out, you don't want to have to start again! Good Luck!

~

PS: Please don't go off carbs completely - you will suffer from withdrawals from them - nasty stuff, believe me! Headaches, nausea, dizziness etc. Besides when you go back on them they simply pile the pounds back on. Use the 3 day diet if you want a quick weight loss, but please try not to look for an instant cure to weight problems, they should be managed more long term.

Excercise is always good advice, don't knock it, but also don't overdo it... again, once you get back to normal - the weight will pile back on... so keep it constant. Only take on what you intend to stick to long term.

Answer 4

Hello

Exlax Chocolate is a laxative which increases bowel movement. My friend ate this to lose weight.


Choose lean meats. Chicken and fish are both very low in fat (and certain fish like salmon, sardines, and fresh tuna are an excellent source of antioxidants which is also beneficial to your health), so aim to replace some or all of the beef or pork in your diet with these foods.

Drink plenty of water. Adequate water is essential for health, and a great many people simply don't get enough. What's more, if you're chronically dehydrated, your body will retain water in unflattering places, so if you make sure to get plenty of fluids you can start visibly trimming down in as little as a day. Remember, the more you exercise, the more water you'll need. See the related wikiHow for more details on how much water you should be getting.

Exercise. Remember, you can lose weight either by decreasing your calorie intake or increasing the number of calories you burn. Any health strategy should include both, but if you want to lose weight fast, exercise is essential.

Don't try to starve yourself. In the short run, reducing your calorie intake to unhealthily low levels will slow metabolism and actually cause you to lose weight more slowly. In the long run, starving yourself (anorexia or bulimia) can kill you.

Answer 5

definite, you're slightly youthful to be annoying about weight-reduction plan! yet I also imagine that what you're speaking about isn't dropping weight - yet toning up some muscle mass. Please understand that muscle weighs heavier than fat - so that you would possibly want to weigh a lot less yet have extra fat. look at some workout routines which will objective the parts that you want to reduce! for example, if the tummy is slightly on the flabby side, then sit down-united statesare an recommendations-blowing toning workout. this will also really help you once you're older because it somewhat assists the pelvic muscle mass to do their job precise. At your age i might want to imagine that you nonetheless have some 'domestic dog fat' to shed. Your paintings out is larger than a lot of human beings yet i might want to point that with information from taking a brisk walk each and every nighttime might want to also help - and please, in spite of you do, basically be particular you don't get so skinny that you look scraggy! it isn't captivating.

Answer 6

only eat when you are truely hungry. Don't starve as you will only lose weight "in muscle tissue" causing tiredness and loss of strength.

Always have a breakfast to keep you going til lunch. Take a multi vit in the morning

Try to go for a walk at least or if u have a static cycle its not so hard to put that in front of the telly and do a bit huh?

Minimise caffeine - coffee / tea, and have water instead.

Drink water and keep hydrated. - its easy, you wil lose this weight in 2 weeks.

Weigh yourself first thing tomorrow morning, then dont step on the scales until same time next week- write down ur loss.

You lose the most weight in ur first week as most of it will be excess water stored in the body.

Aim for a 4lb loss week one, and 3lbs week 2

You can do it! Just 2 weeks of bein good hun x

Answer 7

Boone's farm apple wine and not eating, you loses 2-3 pounds a day. if you don't like that, any kind of alcohol and not eating. The alcohol speeds up you metabolic rate. I drunk about 2 cups a day for 1 week and i lost 15 pounds. Good luck

Answer 8

Beheading. Almost instantaneous.
Seriously, folks:
fast, drink lots of water, and exercise a lot- stay by a bathroom.
If you are a fairly, heathy man, you could probably lose 7 lb in a day or 2. If you are a tiny little woman, you probably could take a week or more.
When you start eating again, eat a little, soft bland foods, so you don't get sick. Read about it first, so you know what to do.

Answer 9

Lets get this straight you have to eat or you`ll pass out
You didn`t say how quick you wanted to lose it ?
Eat plenty fruit and veg the obvious things
Loads and loads of exercise even ifs its only walking
Remember you have to burn 3 thousand 5 hundred calories for every pound of weight so start moving

Answer 10

Eat very little food ... simple really. Although you are seriously risking your health by losing 7 pounds in the quickest possible time. And you are likely to put it back on pretty quickly too. Yo Yo.