Pls tell me what are the best ways to prevent sun damage?

Question

I get tanned very easily and my skin is very sensitive to the sun.,
Apart from applying a sunscreen...what are other ways of npreventing the damaged caused by the sun?

Answer 1

1. find ways to increase your time inside or in the shade.
2. use umbrellas, tents, awnings, etc...
3. stay covered with clothing
4. increase your time outside when it is night time.
5. keep looking for new high tech sunscreens.
6. see if you're getting enough vitamins and minerals to keep your skin healthy, dont' overdose or megadose
7. spa treatments for skin reparation
8. enough rest and avoiding stress.
9. see your dermatologist
10. pray
Hope this helps!!!

Answer 2

Sunscreens can cause just as much damage as protection. Some research say that sunscreen over SPF30 doesn't really protect you any more than SPF30. To prevent damage from the sun, avoid the sun. You can do this by spending less time under the sun. You should also wear protective clothing such as long-sleeve, long pants, hats with wide brim (protects your neck & face) and umbrellas.

Answer 3

Of course sun screen is the number one thing to do. Make sure it is at least a 30. Wearing a large brimmed hat will shade your face, and ears. Wearing light clothing to keep cool, but should have long sleeves, and pants so no skin is exposed. Hope this helps.