what are some fat burning compatible foods?

Question

if you don't know what that is, it's food that's easy to burn - so your body can go on to burning fat.

i'm not looking for ways to lose weight, just changing the way i eat.

and i'm vegetarian.

Answer 1

There are no foods that make you burn calories more.

Your metabolism is increased by activity and higher muscle mass only.

Celery is so low in calories that it takes more calories to digest it, than it gives the body. There is no proof that water with lemon or any citrus fruit increases the metabolism.

One thing that is true about lemon juice is that when you put it on your food, it causes you to salivate, and saliva is what breaks down your food for digestion. It just helps break down that steak you have eaten so your body can absorb the nutrients easier.

I think that is where people come up with the lemon juice/grapefruit diet farce.

Answer 2

Finally, the first sensible question on here.

Low fat + Low Carb + High Protein (so you don't turn into nicole richie)= HOT Chick.

Vegetarian... Do you Eat egg whites?
If not you will be the tofu guzzlin' wonder... Unless it's high in fat.

-----Rule of thumb------
Eat your bodyweight in:
-GRAMS of protein,
-Calories (not grams- each gram of fat=10 cal of fat)
-Grams of carbs
-No carbs within 4 hours of sleep, protein and Low fat ok

Answer 3

Lemon water . Warm water and lemon, sure sppeds up metabolism. For more,See the links given.