2007-01-10 20:23:23 · 11 answers · asked by neha j 1 in Health ➔ Diet & Fitness
ideal weight for a person at your height is 135. but healthy range is anything 10% above or below. so the range for a healthy weight is 121.5 to 148.5 but keep in mind muscle does weigh more than fat, so you can be at a higher weight but look just as good if not better than someone who doesnt have much muscle at 125
2007-01-10 21:28:37 · answer #1 · answered by Joette Jade 2 · 0⤊ 0⤋
Ask the mirror, and be honest. Standard measurements may not be correct for you. Don't get stuck on numbers too much. They don't account for variables like frame size very well,.Not everyone fits into a small medium or large category. Overall muscle to fat ratio is another area that will throw off the numbers. Not everybody can ripped and or buff. But you can avoid being a Rosie (way too big) or a Nicole Ritchie (bones everywhere yuk) Proper diet and exercise are key. As long as you look good don't worry!
2007-01-10 20:48:28 · answer #2 · answered by filch_felonious 3 · 2⤊ 0⤋
Each individual will vary their weight depending on bone density, muscle mass, and fat tissue. However the typical standard for females is 100pounds for the first 5 feet and 5pounds for each inch taller than 5 feet. So given the 5'7" approx. 135 lbs.
2007-01-10 20:33:02 · answer #3 · answered by jennifer m 1 · 1⤊ 0⤋
Between 123-136 lbs.
2007-01-10 20:27:15 · answer #4 · answered by ṡ๓υгƒєtt 4 · 1⤊ 0⤋
Hi,
There are various ways of measuring ideal body weight. The most popular is BMI = Body Mass Index . You can use the following BMI calculator to get your ideal weight:
http://www.halls.md/body-mass-index/bmi.htm
If you want to learn more about BMI, here is a link:
http://www.halls.md/body-mass-index/bmi.htm
2007-01-10 20:34:35 · answer #5 · answered by Chaitu 4 · 1⤊ 0⤋
64 kgs to 69 kgs
2007-01-10 22:16:38 · answer #6 · answered by sumalatha 1 · 0⤊ 0⤋
At a guess about 115. My wife is 5'3" and weighs 95lbs. She wears a size 0 and is totally hot. Smokin!
2007-01-10 20:29:17 · answer #7 · answered by Paul S 4 · 0⤊ 2⤋
130 pounds
2007-01-10 20:26:09 · answer #8 · answered by Anonymous · 1⤊ 0⤋
Between 120lb and 160lb depending on muscle mass and frame size.
HTH : )
2007-01-10 21:20:31 · answer #9 · answered by Anonymous · 1⤊ 0⤋
Model? 68lbs
Woman? 120-150lbs
I am guessing here, but seems right.
2007-01-10 20:32:47 · answer #10 · answered by Anonymous · 1⤊ 0⤋