2007-01-10 18:16:37 · 16 answers · asked by Cool Wolf 2 in Health ➔ Mental Health
Anywhere you think that you can relax and not feel stressed out, that is up to each person, cause we are all different. You may need to learn some relaxtion tech. so you could go to a therapist, and talk with them, or even your family doctor may have some idea's. You may just be over worked and need to take a nice quit vacation, to a place that you have really been wanting to go, and just enjoy it when you do, try to leave all those worries behind you. Stress can really get the best of a person, and it is serious and you really need to talk with a doctor or a professional in that feild.
2007-01-10 19:11:09 · answer #1 · answered by Ladyofathousandfaces 4 · 0⤊ 0⤋
I love this question.. I always look for places according to my level of stress and mood.
The places I found interesting and very relaxing:
-- Bathroom: singing in the shower
-- A National garden: Walking can benefit many ways and the green color relax vision.
-- Take deep breathe for 5 times.
-- Listen to my favorite music: alternative Rock
-- Go to Las Vegas for concert, no gambling.
-- Walk in a beach alone or with friends
-- Go out to drink with friends and talk unusual and some silly topics.
-- of course, take time to sleep. Don't think dirty, but sleeping naked helps you to relax,too.
2007-01-11 02:30:07 · answer #2 · answered by xsquash 2 · 0⤊ 0⤋
I take a nice bubble bath... put some bath salts in there, aroma therapy candles all around, and soft relaxing music. It always helps, you should try!
2007-01-11 02:20:47 · answer #3 · answered by Flashing Lights 2 · 0⤊ 0⤋
Anyplace warm and with a beach works for me.
Try checking out ( http://www.reducingstress.net ) they have great information on how to deal with and reduce all kinds of stress.
2007-01-11 13:14:43 · answer #4 · answered by marketingexpert 6 · 0⤊ 0⤋
I just go to my family room by myself, no tv..have a cup of coffee and read a good book...that totally relaxes me !
2007-01-11 02:29:22 · answer #5 · answered by Bren 7 · 0⤊ 0⤋
the gym, I exercise like my life depends on it! wait, it does. really exercising with a head set not necessarily workout music, i prefer Sade, focus on breathing, then relax in the sauna after! that is so relaxing!!!!!!!!!!!
2007-01-11 02:21:14 · answer #6 · answered by egomezz007 4 · 0⤊ 0⤋
Into the spirit of our Lord...He has relieved me from all stress....And has filled me with Joy and peace and Love for all...and compassion for all God bless you and try it.It really works....
2007-01-11 02:31:44 · answer #7 · answered by patricia 5 · 0⤊ 0⤋
In my bath with aroma candles...
3 1/2 minutes later having the door banged by my son......
Well... that was it folks..
2007-01-11 02:21:50 · answer #8 · answered by stefanyt_charron 2 · 0⤊ 1⤋
the beach when the weather's warm enough, or I just soak in a hot bath when it's colder out.
2007-01-11 02:20:46 · answer #9 · answered by Anonymous · 0⤊ 0⤋
walk somewhere near water, the beach or the lake
2007-01-11 02:25:29 · answer #10 · answered by colonel 2 · 0⤊ 0⤋