i am 16 i am getting fatter and somethings wrong what is it!!!
2007-01-10 10:42:52 · 5 answers · asked by kikisoccerbabe 1 in Health ➔ Mental Health
It could be your calorie intake or your lack of exercises. Try not to take in more than 2000 calories a day, if you only do 1500 you are sure to lose weight without even exercising.
Working out though is always a good idea, If you walk 1 mile a day you are sure you lose 10lbs a year w/o doing anything else.
2007-01-10 10:55:26 · answer #1 · answered by WORLD FAMOUS 3 · 0⤊ 0⤋
Well if your diet and exercise habits has been the same as always and you're gaining abnormally too much weight too fast, one possibility is you have a thyroid problem. In that case you'd need to see a doctor. If not, I remember that in high school a lot of people got a little mushier around junior/senior year. You just need to kick your exercise up a notch and drink water instead of soda.
2007-01-10 18:53:54 · answer #2 · answered by nemesyn 3 · 0⤊ 0⤋
Go and see a doctor so u will get the best advice on how to control your weight.
2007-01-10 18:54:04 · answer #3 · answered by Anonymous · 0⤊ 0⤋
it might be because of are probably eating alot or you are just not exercising!
2007-01-10 18:51:59 · answer #4 · answered by sabrinaschmittling 1 · 0⤊ 1⤋
That is why i raise you.
2007-01-10 18:55:47 · answer #5 · answered by Anonymous · 0⤊ 0⤋