I ahve a pain in the balls of my feet that hurts the most when I walk or try running. I am only 13 so i dont beluev it could be arthritis. It is located right underneath my big toe and also hurts when i try to bend it upwards or down. is there a possible reason for why i have gotten this pain since i have not had a medical history with my foot. i also want to know how this happened and what is the quickest way to get rid of the pain. any help is appreciated
2007-01-10 10:34:45 · 2 answers · asked by chinagopha 1 in Health ➔ General Health Care ➔ Pain & Pain Management
I get that a lot too from dance. I think its from being on them for too long. It goes away in time (usually the next day). You could try to stretch your feet/arches before you run too.
2007-01-10 11:05:23 · answer #1 · answered by Sarah S 1 · 0⤊ 0⤋
If the pain is muscle related, stretching and take
500mg of magnesium citrate.
2007-01-10 11:16:32 · answer #2 · answered by Matt 2 · 0⤊ 0⤋