how can you get rid of a crick in my neck?

Answer 1

Sometimes people experienced in massage therapy can help. Chiropractors claim to help, but I haven't seen studies that prove conclusively that they help. Sometimes the crick in the neck goes away after a day or two. You also might try a hot bath or shower or a heating pad on the sore area to see if that relaxes muscles that might be tight. If it lasts more than five or six days and nothing helps, you might want to see a medical professional.