I am going to get home from work at about 6:00 and I need a bneef recipe that I can make in less than 45 minutes start to finish. But, my guy is diabetic and prefers things without sauces or a lot of fat. Any ideas?
2007-01-10 07:27:45 · 5 answers · asked by Anonymous in Food & Drink ➔ Cooking & Recipes
Steak. Simple.
2007-01-10 07:30:40 · answer #1 · answered by rusrus 4 · 0⤊ 0⤋
what do sauces and fat have to do with diabetes?
Diabetes requires maintaining a proper blood sugar level which is mostly related to carbohydrates, especially simple carbohydrates like table sugar and fruit sugars.
In any event, yes saute or grill a steak and make a side of vegetable to go with it.
Chef Mark
2007-01-10 15:49:55 · answer #2 · answered by Chef Mark 5 · 0⤊ 0⤋
Salt pepper and about 5 minutes a side. Steak. Accompany with grilled onions and Garlic for that extra touch.
2007-01-10 15:38:09 · answer #3 · answered by khanofali 5 · 0⤊ 0⤋
season a steak with salt & pepper and a little bit of garlic, then broil it in the oven or on a grill. steam some veggies, and cook some brown rice.
2007-01-10 15:33:50 · answer #4 · answered by Common_Sense2 6 · 0⤊ 0⤋
grilled tenderloin will be nice, served with blanched or steamed vegetables (Carrots or green beans), or seved with salad with vinegrette dressing.
2007-01-10 21:52:37 · answer #5 · answered by J J 2 · 0⤊ 0⤋