Does anyone else have a fear of the weekends?

Question

Every single Friday afternoon, I start getting very anxious, because I know I am just going to go home and lay on the couch for the whole weekend. That is all I feel like doing. Do not see my friends, only go to the store, and I'll sleep all day and night. This has been going on for years.

Answer 1

Let's be realistic rather than so pessimistic.
You cannot lay around all weekend, not possible.

You must shower. Give yourself some shower credit.
You must eat something. Got off the couch for that. You get feeding credit.
May have even brushed a tooth or two. Give credit for each tooth!
Do you dress and undress each day or do you just sleep and watch TV all weekend in the same clothes as Friday work?
Who's bringing in the groceries, going to the store?
Do you check the mail, put out the waste bins for collection?
How about put dishes in the DW? Who's doing that?
Who puts gas in your car? Or gets the bus route together?
Do you ever change the sheets on the bed?
Dust the furniture? Open the blinds, close the blinds?
Talk on the phone?
Post on Yahoo? Answer on Yahoo?
Who pays the bills? Keeps money in the bank?
Are all of your clothes piled in a heap in the corner of every room? Or do you hang a few up?
Who does the laundry? You get credit for washing, drying and folding and hanging and then putting them away. That's 5 activities.
Well you get my point.
The last thing any of us needs is to get down on ourselves for not living up to some imaginary lives that we think others are enjoying.
I am a solitary type. I don't relish time out with friends. Once in a while I enjoy getting out with others, but mostly I prefer to be relaxing in my home. I like to feel refreshed and ready for the next week.
If you are laying around crying all weekend. Then by all means see the Dr. for some meds or adjustment. If you basically enjoy yourself, but THINK that you should do as others appear to be doing. Relax and learn to enjoy who you are?
I suspect the reason it has been going on for years is because this is the way you are best functioning. Love yourself.
You have your ways and others have theirs. No one is better because they are out running around with the gang and who knows what heart aches they have. Some of the most jolly folks are crying inside and some of the quietest folks are laughing inside.
I'm laughing right now at how I've gone on and on about nothing...
ha ha...to each his own...

Answer 2

Your initial question made me laugh. I have two preschoolers. The 40 hours I put in at the office is my time off.

Aside from that, I think you should maybe talk to a doctor. If all you feel like doing is laying around, seeing no one, doing nothing for two whole days out of the week, you could possibly have mild to moderate depression that is kind of put off by the workweek (which is nice, since at least you don't seem to worry outside of that time).

However, depending on what you do, you could be wearing yourself out 5 days a week, and need the rest the weekend provides.

If you force yourself to sleep a little less, get up at a reasonable hour and be productive on the weekends, it could actually make you feel better eventually and enjoy your weekends more. It's kind of like how you can wake up in the morning and feel absolutely rotton and not want to get up, but then once you force yourself to do it, you're feeling a little better in no time.

Answer 3

if you are anxious about it then you probably would rather be doing something else besides sit around. Why dont you start getting together with a friend or 2...socializing is good. I know sometimes it feels good to kind of seclude yourself for a day or 2 but i know whenever i do i usually end up feeling guilty about it...maybe this is why you are feeling anxious? Best of luck.

Answer 4

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Answer 5

You don't have fear of weekends, you have depression. You know this. If you aren't already, you need to get into therapy/counseling right away. That is the only thing that can help you. Medication alone won't do it.

Answer 6

I've felt that way before. I was diagnosed with depression which is a chemical imbalance. I'm not on Prozac and I take trazadone to help me sleep at night. Talk to your doctor about it, it may be depression for you as well which can be fixed with counseling and/or medication.

Answer 7

that sounds like a sign of depression. you are lonely, however you aren't going to find someone by staying in the house. the weekends can be hard on a person when they have nothing to do.

Answer 8

resting all weekend is understandable
because u have work hard all week

Answer 9

lol nice neck