2007-01-10 05:15:27 · 15 answers · asked by DRACO M 1 in Health ➔ Mental Health
Very simple dude just think of any topic that make you scare and there u are
2007-01-10 05:35:39 · answer #1 · answered by Anonymous · 1⤊ 0⤋
just close ur eyes and breath in and out for a while and then go to sleep.
2007-01-11 05:20:34 · answer #2 · answered by Rajashri 1 · 0⤊ 0⤋
drink warm milk before going to bed trust me it really does work
or try meditation which could relax ur mind and help u get sleep
2007-01-10 13:35:52 · answer #3 · answered by chris 3 · 0⤊ 0⤋
hard work during day makes u sleep well at night
2007-01-10 13:35:51 · answer #4 · answered by lorddrake 2 · 0⤊ 0⤋
just go to bed and sleep, close eys remind your fevourit hero/heroine and sleep thinking how about dream happens about he/she
2007-01-10 22:34:32 · answer #5 · answered by konkanchaprawakta 2 · 0⤊ 0⤋
Try to start think abt any boring topic, u'll get sleep.
2007-01-10 13:27:00 · answer #6 · answered by Anonymous · 0⤊ 0⤋
relax ur mind. lay in comfort posture. sleep is automatic.
2007-01-11 01:31:10 · answer #7 · answered by PHANTOM 2 · 0⤊ 0⤋
there are herbal teas that will help u sleep as well as otc meds or see your doctor
2007-01-14 01:08:59 · answer #8 · answered by Anonymous · 0⤊ 0⤋
lie down comfortably and cosy and then close ur eyes.
2007-01-10 13:38:39 · answer #9 · answered by SAM 2 · 0⤊ 0⤋
get married and SLEEP with your WIFE>
2007-01-10 13:30:03
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answer #10
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answered by Anonymous
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