I can eat salad all day- every day..... is it bad to eat too much??
2007-01-09 23:32:28 · 13 answers · asked by Me! 3 in Health ➔ Diet & Fitness
You don't say if you're eating other things as well. Depending what's in your salad, its perfectly healthy. A balanced diet requires food from all of the food groups. If you add a protein source to your salad, that would help. Also, too much fiber can cause diarrhea, which could lead to nutrient deficiency caused by malabsorption.
2007-01-09 23:47:07 · answer #1 · answered by Firespider 7 · 0⤊ 0⤋
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RE:
Is eating too much salad bad for you?
I can eat salad all day- every day..... is it bad to eat too much??
2015-08-20 14:27:23 · answer #2 · answered by Liliana 1 · 0⤊ 0⤋
If it is a fresh fruit and vegetables there is no harm, But take care don't take other meals too in the same ratio.
SALAD will do no harm but it is good for health.
U can use Salad as Ur breakfast/lunch/dinner.
2007-01-09 23:43:47 · answer #3 · answered by AVANISH JI 5 · 0⤊ 0⤋
well, i don't think so, because it's very healthy, but if you eat a lot of salad, you may gain some weight(just a very few pounds), of course if you are older than 40 you need to eat moderately, but if you are a teenage or under the 30 forget it, eat all salad you want
2007-01-09 23:43:54 · answer #4 · answered by Anonymous · 0⤊ 0⤋
No!!Wish I liked salad that much!I think it can only be bad if you soak it in oily salad dressings, but otherwise I think you have a healthy 'addiction'. LOL!
2007-01-09 23:41:01 · answer #5 · answered by Jade22 3 · 0⤊ 0⤋
No its very good for you. Its the salad dressing that can harm you, stuff with a lot of vinegar can give you an ulcer
2007-01-09 23:37:30 · answer #6 · answered by Tabby T 2 · 0⤊ 0⤋
buddy
it depends upon the type of salid and person eating
like some people eat lot of chese and apple in salad
that can be harmfull for obest orfat person or who hav calorie prob
2007-01-09 23:42:41 · answer #7 · answered by puneet k 1 · 0⤊ 0⤋
Absolutely not. If you're gonna use salad dressing, get low-fat or fat-free dressing.
2007-01-09 23:40:36 · answer #8 · answered by Anonymous · 0⤊ 0⤋
No Eating vegetables contains lots of vitamins.
2007-01-09 23:36:46 · answer #9 · answered by Denny O 4 · 0⤊ 0⤋
No, its acutally really good for you. Thats a easy way of loosing weight without exercising
2007-01-09 23:36:20 · answer #10 · answered by Justin 6 · 0⤊ 0⤋