As others have said, keep your mind busy! Play word games, number games, logic games and the like. Another thing I started several years ago that has been an obvious help is to use the hand you normally do NOT use to accomplish a task that you use the other hand for. By that I mean if you are right handed and you use your right hand to brush your teeth, brush your teeth this week with your LEFT hand. Next week, do a different task left handed that you normally do right handed. It stimulates the side of your brain that you don't normally use, and you thus use more of your total brain all day than you would have. It works, too! And I learn something new every single day. I make a point of it. Whether it's something new about birds, or Alaska, or doughnuts, or garden hoses, or clouds... I learn something new every day. It's using your brain that keeps it sharp; honed. Use it or lose it, I guess! :)
2007-01-10 01:09:51
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answer #1
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answered by themom 6
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One of the effective and easy method of improving memory or intelligence is through by consuming protenacious food.Eat more fruits,raw vegetable and other everything you get.Do the exercise in the same order to make you fit.Mingle with peoples.Be open minded.
2007-01-11 15:45:53
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answer #2
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answered by deva 3
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What ever you learn then teach to other u will automatically increase ur memory & will power.speack freely communicate to other.
2007-01-09 22:26:16
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answer #3
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answered by R.T.Dharaneeswaran . 1
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play games like, cards, monopoly, or that cool memory game
that lil' kids play.
2007-01-09 22:17:02
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answer #4
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answered by Zoie M 3
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first of all u should say our self i am the best person in the word at every moment of your chances of unsuccessmet and see miracle of your self confidance
2007-01-09 22:29:45
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answer #5
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answered by vaibhav shukla 1
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play chess
2007-01-09 23:03:25
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answer #6
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answered by cena 1
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play sudoku...
2007-01-09 22:11:51
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answer #7
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answered by gamal_solimann 3
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i don't no
2007-01-10 21:18:34
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answer #8
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answered by peru 1
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