2007-01-09 22:00:27 · 13 answers · asked by Anonymous in Health ➔ Diet & Fitness
If you have the cash you can splash out on a rowing maching. They are good for cardiovascular and muscular training. You can even set them up in front of the tv. Otherwise swiming is good all round exercise.
2007-01-09 22:08:59 · answer #1 · answered by John D 3 · 0⤊ 0⤋
A great way to exercise with bad feet is to either hit a punching bag or simmulate (shadow boxing). Very little foot work is needed but calories will be lost.
You don't need good feet to weight train, either. Most of the time you're either lying down or sitting.
Try rowing, this is an excellent way to use all your muscles
2007-01-10 06:44:33 · answer #2 · answered by JOHN S 2 · 0⤊ 0⤋
Rowing is pretty good. Especially for upper body fitness - helps with cardiovascular too. Then there's swimming, which is a really good way of exercising the whole body - with minimum impact.
2007-01-10 06:10:57 · answer #3 · answered by David S 1 · 0⤊ 0⤋
Swimming is low impact. Or Tai Chi. I have the same problem, and these are the two I consider doing the most often (but don't).
2007-01-10 06:04:38 · answer #4 · answered by V 3 · 0⤊ 0⤋
You might consider swimming or riding a bike. Neither of these should bother your feet or your joints.
Good luck!
2007-01-10 06:04:19 · answer #5 · answered by Anonymous · 0⤊ 0⤋
I ride a bike because of bad knees and feet seems to work for me.
2007-01-10 06:05:18 · answer #6 · answered by lonetraveler 5 · 0⤊ 0⤋
try swimming and then biking!it helped my mum after a bunion op!also some low impact chinese/japanese thingy like yoga or something?you could always ask a local gym what their suggestions are? xx
2007-01-10 06:09:47 · answer #7 · answered by pinkjessie 5 · 0⤊ 0⤋
There is workout program out, that is called ''Sit and be fit''
From what I understand it's a great way to get started.
Good Luck.
2007-01-10 06:06:55 · answer #8 · answered by eyes_of_iceblue 5 · 0⤊ 0⤋
Perhaps a rowing machine
2007-01-10 06:09:18 · answer #9 · answered by I.M. Puffin' Stuff~ 5 · 0⤊ 0⤋
Biking should be OK or swimming if you have the facilities available.
2007-01-10 06:09:00 · answer #10 · answered by crazydave 7 · 0⤊ 0⤋