i m 5.9'',can exercise help?can u suggest any exersice,website etc???
2007-01-09 21:36:37 · 6 answers · asked by sapan b 1 in Health ➔ Diet & Fitness
What is wrong with 5' 9"??
Look at alot of the top billed stars right now!
Half of them have to stand on boxes to look like they are the same height as their leading ladies!
I'm 5' 8'', and when I stand up out of my mobility scooter, people get FREAKED!
All but one of the guys in my life that I've had the hots for were my own height. Being this tall is hard for a woman, but just GREAT for a guy, because you don't look like someone hung you from a scaffolding when you were a kid!
2007-01-09 21:44:51 · answer #1 · answered by Wizard of Oz 3 · 0⤊ 1⤋
i think after 21 man stops
but lets do some work like swiming (for long distance min 1 km)
to stretch
with full calcium food(milk-eggs) or calcium tablets
by the way dont play muscles stuff like weight lefting or any better to make it in normal sports
2007-01-09 21:47:19 · answer #2 · answered by Ahmad Helmi 3 · 0⤊ 0⤋
Yes, do Yoga, and Pilates. These focus on lengthening your body, and muscles. Bringing better posture, and adding the height that we already have, but don't use.
2007-01-09 21:40:24 · answer #3 · answered by karen 2 · 0⤊ 0⤋
after your teenage years it is quite normal that people don't go through another growth spurt but if you really want to be taller have you looked into shoes with a thicker sole
2007-01-09 21:49:48 · answer #4 · answered by brynpedrick 1 · 0⤊ 0⤋
get insteps for your shoes
2007-01-09 21:40:06 · answer #5 · answered by Anonymous · 0⤊ 0⤋
no, you cannot
2007-01-09 21:55:52 · answer #6 · answered by everyidistaken12 3 · 0⤊ 0⤋