How good is Adios slimming tablets? What exactly does it do and side effects . Iam battling with weight and i have resorted to taking either porridge for breakfast and sometime alternate it with slim fast milk shake (strawberry flavour) ,Lunch will concentrate on salads and at dinner times i try to take another healthy option of fish /chicken and a vie a day . Throughtout the day i take fruits with plenty of water.Ive absconded from taking white stuff i.e bread ,pasta,cakes and biscuits .and am taking 2-3 tablets of Adios after meals. Someone help what does this Adios do
2007-01-09 21:01:02 · 3 answers · asked by Ashley 1 in Health ➔ Diet & Fitness
DO NOT take any pills to lose weight. It will only harm u & possibly u might gain even more weight. dietin is dangerous too bc most ppl that diet gain even more weight once they stop! It's science. Best thing to do is to change what u eat. (only thing that works).
eat only when ur hungry.
eat small amounts of healthy food often per day.
plz don't take pills, they don't work, u'll just waste ur $$.
Good luck.
2007-01-09 21:17:24 · answer #1 · answered by Fn 2 · 0⤊ 2⤋
They work only if u diet and exercise. Why then follow the simple system to Eat nourishing food with plenty of fresh fruits and vegetables being part of it. Chew each morsel at least 32 times. This will activate signal to the brain as soon as u have had enough. Besides this change in eating style, take regular light exercises and brisk walks every day. U will be able to gain/shed all extra weight gracefully and in a reasonable time span.
2007-01-09 22:22:17 · answer #2 · answered by Anonymous · 1⤊ 0⤋
those the pills that are meant to strengthen metabolism? i have heard from countless human beings they don't paintings. the right thanks to drop extra pounds is to devour healthful and workout. each and each and every of the speedy-fix techniques basically do not paintings in evaluation.
2016-12-02 02:06:20 · answer #3 · answered by ? 4 · 0⤊ 0⤋