2007-01-09 20:26:34 · 4 answers · asked by ebonyamberlewendon 1 in Health ➔ Diet & Fitness
Hello,
(ANS) The most commonly recommended vitamins to take during pregnancy are :- Vitamin C, Folic Acid and Vitamin B, Iron (iron to ensure good haemaglobin levels in the blood) & Calcium to help maintain good bone density in your own body as woman do loose alot of calcium during pregnancy.
IR
2007-01-09 20:39:56 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Taking folic acid and iron is mandatory and you'd better start taking folic acid 3months before pregnancy.
Taking extra levels of vit. A and D is harmful for fetus.
Dear friend, just try to take enough amounts of natural foods and vegetables instead of extra supplements.
2007-01-09 20:41:21 · answer #2 · answered by R.T. 3 · 0⤊ 0⤋
Santangeon do a pregancy multi vitamin
2007-01-09 20:36:40 · answer #3 · answered by alec3720 2 · 0⤊ 0⤋
PRENATAL
2007-01-09 20:31:49 · answer #4 · answered by *sexy mocha* 4 · 0⤊ 0⤋