2007-01-09 17:19:49 · 3 answers · asked by Scarlet 3 in Health ➔ Other - Health
It is a common experience for all who eat lot of spicy stuff and consume carbonated drinks.You can first of all cut down all spicy food stuffs,quit smoking if you smoke,consume lot of vegetables and high fibrous diet.sleep for atleast 6 hours daily atleast 1/2 an hour after having your dinner.
There are lot of herbal medicines to give permanant relief for your problem.consult an herbal doctor on www.unanidoctors.com
2007-01-09 18:21:09 · answer #1 · answered by Syed A 3 · 0⤊ 0⤋
I am sorry for what you are going through. I have had problems with GERD for years. I use to take antacids, but after learning about the dangerous side effects of these pharmaceutical drugs, I have turned to alternative ways to relief heartburn. I use herbal teas such as organic peppermint tea (bag) or 1/4 cup of whole leaf aloe vera gel. You can buy these at a health food store.
Also do not drink caffeinated drinks after 2:00pm or eat dinner after 6:00pm and try to drink 8 cups of purified water (non-fluoridated) water everyday.
2007-01-09 17:34:09 · answer #2 · answered by sunny4life 4 · 0⤊ 0⤋
You need to get all of this checked by the doc. Left untreated GERD can cause esophogeal erosion. See your doc and get some help.
2007-01-09 17:26:05 · answer #3 · answered by Anonymous · 1⤊ 0⤋
YES, ME TOO , EVERYDAY-SOUNDS LIKE IBS TO ME-JOIN THE CLUB
2007-01-09 17:24:39 · answer #4 · answered by Anonymous · 0⤊ 0⤋