does six second abs really work?

Question

i own the machine six second abs. but i have not seen much results in the last 2 weeks i dnt feel no pain. does this actaully work or did i blow my money?

Answer 1

Is that the thing that you click down to do a perfect crunch? You may have toned abs but if you have belly fat, you won't see the muscles. To get toned abs you can see you need to lose belly fat and then do exercises that target your core muscles (including your lower back).

Answer 2

For some people it does, but if you just do like 50 a day and you get abs then there is no need cuz thats about the same thing it does... i'd say you blew your money but use it anyway

Answer 3

nope


Crunches are the most effective abb excersise.

Answer 4

you got took.
Do sit ups....the only way to go.