how many calories do you lose if you jumprope for 10 mintues?

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how many calories do you lose if you jumprope for 10 mintues?

i jumprope each day for about 10 to 12 mintues, and i just wanted to know. does anyone know how many calories an average 5'3 teenage girl would lose? thanks :)

2007-01-09 14:27:43 · 1 answers · asked by coralflower 3 in Health ➔ Diet & Fitness

1 answers

www.caloriesperhour.com has activity calculators that tell you how much you'd burn doing certain activities. Because I don't know how much you currently weigh, I can't look it up for you.... sorry

2007-01-09 14:36:47 · answer #1 · answered by CAITLIN 5 · 0⤊ 0⤋