you have to get up mad early and you have a lot on your mind and are trying to get to sleep?
2007-01-09 13:44:46 · 5 answers · asked by your wonderwall 5 in Health ➔ Other - Health
Read a book, take a sleep aid, drink some milk. You aren't alone, I once went an entire night without falling asleep...not fun.
2007-01-09 13:48:55 · answer #1 · answered by 3Fruit0Cake9 2 · 0⤊ 0⤋
breath in....take a shower/get ready..brush my theeth,and then here my favorite music with lights off and door closed...and maybe i get to sleep..again,and relax
2007-01-09 13:56:02 · answer #2 · answered by Anonymous · 0⤊ 0⤋
deal with the $h!t on your mind
2007-01-09 13:50:50 · answer #3 · answered by Anonymous · 0⤊ 0⤋
take something mild to help you sleep
2007-01-09 13:48:50 · answer #4 · answered by Lynn (AzCrazyGirl) 5 · 0⤊ 0⤋
you put dried lavendar in your pillow and get a good night's sleep.
HOPE THIS HELPS SOME.
2007-01-09 13:51:24 · answer #5 · answered by Lexsy 4 · 0⤊ 0⤋