I mean, I dont want abs. And I also absolutely *DO NOT* want to lose any of my other assets!!!!!! I just want my stomach to be a LOT flatter. Do you guys have any tips on what kind of foods I should eat (or eat more of), how much I should eat them, what kind of exercises to do, and how often to do them, etc?
And no, I dont have to have this done by certain time, I just want to do this for myself b/c I'm tired of looking down at theat pulge. And I'm 15 years old, my stomach dont need to get any bigger! I already got some big titties, with a LiL a**, so having a big stomach is NOT attractive with that! LoL!!!!! BUT! If you do have tips on how to lose the weight REALLLLLLY fast, you can tell me that too! Thanks!!!!!!!
2007-01-09 13:19:29 · 9 answers · asked by JMiyah B 1 in Health ➔ Diet & Fitness
Exercise more and eat less. Best diet ever. As long as you work off more calories than you eat, you should look great.
2007-01-09 13:24:11 · answer #1 · answered by earthly_virgo 4 · 0⤊ 0⤋
Well you stated flat belly for each, so that is just about the age-historic entrance vs. again debate. I'm an @ss guy myself, so I'm gonna must move with colossal butt and small breasts, however I cannot strain the value of /proportions/ an excessive amount of.
2016-09-03 19:23:44 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Do lots of crunches, twisting crunches and reverse crunches..If you don't know what these are check out this web site: www.sparkpeople.com It's a website all based around weight lose and different methods to lose weight. I think you would get some really great tips off there. Good luck.
2007-01-09 13:29:43 · answer #3 · answered by ivy23kris 2 · 1⤊ 0⤋
crunches and situps. They ahelp keep your stomach small. At least flatter. Do 15 a night (either), then maybe 15 in the morning but dont do too much at night. You do n ot want to excercise excessively at night.
2007-01-09 13:26:51 · answer #4 · answered by ViVo (: 2 · 0⤊ 0⤋
Alrighty...they key is :
NOTHING AT ALL WITH THE FOLLOWING INGREDIENTS:
High Fructose corn Syrup
Partially Hydrogenated Oils
Anything ending with "ose"
Add 15 minutes of brisk walking a day and you're all set!
2007-01-09 13:24:44 · answer #5 · answered by Anonymous · 0⤊ 0⤋
there is no way to lose weight in a specific area. you just have to eat fewer calories than you burn per day (go to www.caloriesperhour.com to find this) so you lose weight all over. try doing 20-40 minutes of cardio per day if you don't want to diet, like running or biking.
2007-01-09 13:24:55 · answer #6 · answered by albertine568 1 · 0⤊ 0⤋
do situps every other night
cut the waistband of your pantyhose and wear on tummy
2007-01-09 13:25:02 · answer #7 · answered by sunflare63 7 · 0⤊ 0⤋
eat healthy and excercise regularily. sit ups work good.
2007-01-09 13:28:45 · answer #8 · answered by Lexsy 4 · 0⤊ 0⤋
get lyposuction
2007-01-09 13:23:33 · answer #9 · answered by Anonymous · 0⤊ 0⤋