how many points are you allowed per day?
2007-01-09 13:14:59 · 5 answers · asked by Today is the day! 2 in Health ➔ Diet & Fitness
It depends on your weight. You starting weight will determine how many points you have and as you lose the points are adjusted accordingly. You also get 35 extra flex points a week to either use or not use. You can get extra points for exercising as well.
Or you can do the Core Program and not count points as long as you are eatting core foods and know when you are satisfied. I liked doing Core. It was easier for me than counting points.
2007-01-09 13:26:06 · answer #1 · answered by CAITLIN 5 · 0⤊ 0⤋
Hello I am presently on weightwatchers.I am doing it on-line as my lifestyles is lovely busy with 3 youngsters so I think I can have compatibility in like this. I have performed the conferences and I think it's higher.The intent I say that is that I think satisfied whilst I am congratulated each and every week i think supported and so on..Dont be get rid of by means of conferences,the chief will in no way ever cross mad at you if for example you received..additionally no person else sees something,the scales are discreet,your chief can handiest see how a lot you weigh after which will speak to you with out someone listening to. I think the assembly offers you extra incentive to check out and lose that week and in addition you do get aid so please dont think apprehensive in going!!! I desire this helped..well good fortune & excellent wants
2016-09-03 19:23:30 · answer #2 · answered by Anonymous · 0⤊ 0⤋
i all depends on ur wieght for me i was allowed like 25 and since im a teen i got two extra cause im suposed to have an extra dairy so it was 27 points plus u have ur weekly allowece. ckeck ur goods ask your group leader or go to weightwatcher.com
2007-01-09 13:23:57 · answer #3 · answered by Amanda 2 · 0⤊ 0⤋
27 if you count the weekly 35 evenly across 7 days - but that is my weight class, yours may be more or less depending on your weight...
2007-01-09 13:24:40 · answer #4 · answered by Savage 3 · 0⤊ 0⤋
NOT ME
2007-01-09 13:18:45 · answer #5 · answered by mjamesdutcher 1 · 0⤊ 0⤋