Is Hummus extremely healthy?

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Is Hummus extremely healthy?

I'm always looking for snacks that, if I overindulge, will not be a big deal. I love hummus and carrots. Any problems with eating this regularly??

2007-01-09 12:57:34 · 2 answers · asked by 4in5yearsMom 3 in Health ➔ Diet & Fitness

2 answers

Hummus rocks (and I heard it thwarts bad guys too) I like tomato basil hummus on whole wheat tortillas! I eat it all the time for a snack and I'm still kicken:)...but to sound like mom..make sure you're eating a balanced diet. I went through stage of eating cereal non-stop and I couldn't figure out why I wasn't losing weight (not that I'm overweight..anyway) I added some fruits and vegies and wham! it came right off... silly food pyramid

2007-01-09 13:03:50 · answer #1 · answered by aroundtheom 3 · 0⤊ 0⤋

hummus is high in fat but healthy

2007-01-09 13:04:01 · answer #2 · answered by big balla 1 · 0⤊ 0⤋