What is a good definition for a well balanced meal... and what is a well balanced meal?

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What is a good definition for a well balanced meal... and what is a well balanced meal?

2007-01-09 12:44:56 · 2 answers · asked by Allie J. 1 in Health ➔ Diet & Fitness

2 answers

Defination: The diet which contains all the Vitamins for the maintainence of the body.

It should contain all the necessary Vitamins required by the body with protein, Carbohydrates.

2007-01-09 13:27:08 · answer #1 · answered by Venkatesh V S 5 · 0⤊ 0⤋

Tuna - protein and mandatory fatty acids Pasta - complicated carbohydrate so as that's all your 3 foodstuff communities Rocket and tomato salad impressive thought, area of your 5 an afternoon. an exceedingly properly-balanced meal.

2016-10-06 22:11:03 · answer #2 · answered by kuhlmann 4 · 0⤊ 0⤋