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And how can I prevent it? I alway think I'm properly hydrated...

2007-01-09 12:21:18 · 8 answers · asked by Joe 4 in Health Other - Health

8 answers

It comes from sleeping with your mouth open with dry air. Try getting a humidifier for the air and some breath right strips to retrain your body to breathe out of your nose again. They are just for snoring.

2007-01-09 12:31:24 · answer #1 · answered by Finesse 3 · 0 0

Usually it's from breathing through your mouth when you sleep. There are over-the-counter mouthwashes now that can be used to help prevent dry mouth. Try brushing your teeth and rinsing with this before bed. "Tom's of Maine" and "Biotene" are a couple of brands that are on the market now.

2007-01-09 20:31:40 · answer #2 · answered by johnsredgloves 5 · 0 0

Its from the dry air.

Try getting a humidifier, and keep it on at night while you sleep.
it's also great for people who suffer from allergies. You can get one for 20 dollars at Wal-mart.

2007-01-09 20:24:36 · answer #3 · answered by Anonymous · 0 0

You are sleeping with your mouth open.

2007-01-09 20:27:27 · answer #4 · answered by Anonymous · 0 0

Probably because you breathe through your mouth when sleeping.

Breathe through your nose when sleeping...and if you find breathing through your nose hard, you might have enlarged adenoids.

2007-01-09 20:27:14 · answer #5 · answered by theduckky 2 · 0 0

u sleep wit your mouth open

2007-01-09 20:26:39 · answer #6 · answered by Anonymous · 0 0

because you sleep with your mouth open allot

2007-01-09 20:31:40 · answer #7 · answered by Bren 7 · 0 0

i think its haveing too much salt in your diat.

2007-01-09 20:27:56 · answer #8 · answered by tugboat 4 · 0 0

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