got any suggestions??
2007-01-09 11:43:48 · 7 answers · asked by Anonymous in Health ➔ Diseases & Conditions ➔ Skin Conditions
I take xanax or you might try a valium.
2007-01-09 11:51:56 · answer #1 · answered by mom363546 5 · 0⤊ 0⤋
"Get rid of" is a great way to rather than just 'dealing' with stress.
If stress remains uncombatted, it may lead to depression, crying, apathy, overall sense of doom, fear of failure, and a loss of confidence.
Stress can be managed, reduced, and even eliminated by realistically evaluating the factors that lead to your stress, while keeping a sense of perspective of their possible outcomes.
For top 14 ways to beat stress: http://www.deservingbodymassage.com/stress-relief-tips.html
2007-01-13 17:10:17 · answer #2 · answered by MJ 4 · 0⤊ 0⤋
Exercise is an excellent way to alleviate stress.
I agree with Sexy Trojan, Running is a very good way for me to burn off stress.
2007-01-09 20:01:19 · answer #3 · answered by Dendryte88 4 · 0⤊ 0⤋
Check out ( http://www.reducingstress.net ) they have great information on how to deal with and reduce all kinds of stress.
Good luck
2007-01-11 13:12:40 · answer #4 · answered by marketingexpert 6 · 0⤊ 0⤋
Yoga
Meditation
Exercise
Massage
Sex
Any combination or all of the above. Best wishes!
2007-01-09 19:49:49 · answer #5 · answered by margarita 7 · 0⤊ 0⤋
Running works for me.
2007-01-09 19:51:37 · answer #6 · answered by Anonymous · 1⤊ 0⤋
Try not to think about.Take up a hobbies. Or do something about it.
2007-01-09 19:53:34 · answer #7 · answered by melly 2 · 0⤊ 0⤋