What should I have for supper?

Question

I am on a diet..not sure what diet you would call it....its just one where you drink water ALOT... and u watch the calories that you eat.. and exercise.....

So what should I have for supper that has not many calories?? My parents are making ground meat (not sure how many calories are in that tho), and we can do with it what we want...but its not limited to that..but theres not that much stuff in the house

Answer 1

sushi is awesome! you should try that, a lot of protein and very healthy and easy on the stomach.

Answer 2

Several good responses below.. Eat servings that are basically the size of your palm.. If you have large hands.. Just run after dinner to burn excess calories.. Kidding. Soup, Sushi, the chicken breast are all excellent ideas..
Grilled salmon, steamed veggies and 1/2 cup of brown rice or like I said, the size of your palm. Make your protein choice(salmon) about the size of a deck of cards.. Diets are good..but you can also eat regular foods.. Just smaller portions. If you continue to gain weight, you might be eating too much. Add some cardio exercise.. even walking will do..

Answer 3

Heck why not just have a taco salad..its good for you and not alot of calories. And you can drink water with it!

Answer 4

Chicken breast with greens as a salad. Find a nice dressing without much fat to add flavor.

Answer 5

wrap some meat on a piece of lettuce with some tomatoes and what ever you want just place lettuce instead of bread

Answer 6

Soup is usually low cal. That and a small salad or sandwich should do you fine.

Answer 7

skip the beef and eat some mixed vegatables

Answer 8

a Chcolate peanutbutter cheesecake. mmmmm

Answer 9

have any salsa?? mix with beef- a couple tablespoons of meat should be enough.

Answer 10

burger king