Is drinking raw eggs good for you if you are an athlete?

Answer 1

No, raw eggs can carry a bacteria that will make you very sick. If you want protein, eat lean red meats, fish, chicken and beans.

Answer 2

Raw Eggs for Your Health -- Major Update 11/13/02A major update provides my comprehensive review addressing the salmonella contamination

You can get salmonella. Pretty much food poisioning from uncooked eggs. Protein is good for athletes. Especially body builders or those who are trying to add muscle.

Hope this helps:)

Answer 3

Eggs are an excellent source of protein, and a substance in the white offsets the cholesterol in the yolk. However, like so much of our food supply, commercial eggs may be contaminated with salmonella, which will make you pretty sick. Unless you buy your eggs from a local grower with whom you have a relationship, best to cook them until the yolks are firm.

Answer 4

Raw eggs used to be the energy food for athletes but not anymore. They may contain all kinds of bacteria and make you sick.

Answer 5

No, these days you can get dangerous bacteria from raw eggs. Cook them- eggs are a good source of protein.

Answer 6

for protein