What is the difference between exersising and physical fitness?
2007-01-09 11:05:59 · 6 answers · asked by maria j 1 in Health ➔ Diet & Fitness
HEY
2007-01-15 09:10:28 · answer #1 · answered by baby_princess_melissa 2 · 0⤊ 0⤋
Exercising is the activity one does in order to lose weight, raise cardio level, burn calories, etc. Physical fitness is the state of being fit - well health, not overweight, active, good muscle tone, etc.
2007-01-09 19:11:23 · answer #2 · answered by judirose2001 5 · 1⤊ 0⤋
Exercising is what you do that results in physical fitness. Without one your couldn't have the other.
2007-01-09 19:09:48 · answer #3 · answered by atricky123 3 · 1⤊ 0⤋
Exercising is what you do to achieve physical fitness. (Physical fitness is when you're in shape)
2007-01-09 19:15:25 · answer #4 · answered by Ann B 2 · 1⤊ 0⤋
physical fitness is the education of exercising, and how the body, muscles, and joints work.
2007-01-09 19:10:31 · answer #5 · answered by Anonymous · 1⤊ 0⤋
it is one in the same
2007-01-09 19:10:47 · answer #6 · answered by bones7778 3 · 0⤊ 0⤋