Does lifting weight at a young age like 12-15 make you sort?

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Does lifting weight at a young age like 12-15 make you sort?

I want to train my cousin.

2007-01-09 11:05:42 · 3 answers · asked by Richard 1 in Health ➔ General Health Care ➔ Pain & Pain Management

3 answers

If you mean SHORT, the answer is no. Exercise is good at any age if done appropriately along with a good diet.

2007-01-09 11:13:54 · answer #1 · answered by tanyaah38 3 · 0⤊ 0⤋

if you meant short , no. make sure you teach (him or her) the proper way of doing it and light and slow, the hulk doesn't happen over night. stay away from drugs, free and clean is the best way. if not done right to start it can cause problems down the road. ask for help from someone who knows if you don't.

2007-01-09 20:07:30 · answer #2 · answered by skip3800 2 · 0⤊ 0⤋

YES! You will have amazing ability and will sort the socks for your entire family.

2007-01-10 11:08:44 · answer #3 · answered by dreamlessleep 3 · 0⤊ 0⤋