Is there a natural herb that works well in relieving Anxiety? Thanks.
2007-01-09 08:23:57 · 6 answers · asked by TropyWife 1 in Health ➔ Other - Health
anything with flowers in it. The smell of something good can relax you. Essential oils help. I will have to look up the name for you
2007-01-09 08:37:42 · answer #1 · answered by Gina 2 · 0⤊ 0⤋
St John's Wort
Chamomille Tea
2007-01-09 08:29:30 · answer #2 · answered by sci55 5 · 0⤊ 0⤋
I don't know much about herb therapy but I take doctor prescribed Lexapro, 10mg per day that helps me a lot. Our daughter takes Cymbalta that helps her a lot as well. I take Melatonin 5mg as a sleep aid at night, it's over the counter supplement found by the vitamins at Walmart or other vitamin stores.
2016-03-14 03:41:14 · answer #3 · answered by Anonymous · 0⤊ 0⤋
St. John's Wort....works well and fairly supported by the medical community.
Vitamin B6
Calcium
Complex Carbs
If you have CVS pharmacies in your area you can also check for a product entitled "Nerve Tonic" - it's on the pain and sleep med aisle...I use it and it is wholly comprised of vitamins and minerals and non addictive.
2007-01-09 08:28:20 · answer #4 · answered by sage seeker 7 · 0⤊ 0⤋
ivolulus elcinoids and hydrocotile asiatica(Latin name) Indian penivart (English name)and withania somnifera(Latin name) winter cherry (English name) is famous in India(in India high use of herb as medicine is there) this is for knowledge only you also need to visit a herbal doctor/herbalist/naturopath/alternative medicine doctor, better you do not treat yourself
2007-01-09 18:33:13 · answer #5 · answered by Anonymous · 0⤊ 0⤋
Be sure you are getting plenty of Omega-3 fatty acids. You can take fish oil or flaxseed oil supplements.
2007-01-09 08:33:36 · answer #6 · answered by KatyZo 3 · 0⤊ 0⤋
Lavendar is relaxing. I think Rosemary is good too. Any herbalist or natural medicine practitioner can guide you.
2007-01-09 08:31:57 · answer #7 · answered by Deborah C 5 · 0⤊ 0⤋
Weed. Marijuana.... U will forget all that anxiety....;)
2007-01-09 08:27:57 · answer #8 · answered by jayfrezzy 2 · 0⤊ 0⤋