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What does taking this stuff do for your workout? Also, are there any negative effects of this? Finally, is there an ingredient in this product that is harmful to the body? Thank you.

2007-01-09 08:08:38 · 1 answers · asked by VP 2 in Health Diet & Fitness

1 answers

It is primarily the amino acid Arginine - in the AAKG form of the molecule. Taking it makes you feel a bit more pumped. It seems to give you a bit more of a desire to go harder when working out. But the effect wears off with continued use, and you shouldn't take it for more than about 6 weeks at a time and then take a month off.

There isn't anything especially harmful about it. But it is rather expensive. You might find that NOW brand AAKG is cheaper per dosage.

2007-01-09 15:21:27 · answer #1 · answered by Daniel 6 · 1 1

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