Ok, I'm going to try and write down what my life-style is like etc.
I'm a vegitarrian, have been for about 10 years now, I eat products such as Quorn and I don't really eat a lot. I do occasional exercise and drink a lot of water.
I'm always feeling tired and more so in the day then night, my breathing is usually clamey and my eyes are usually always red, I have nothing wrong with my throat and never have done.
When I start thinking about certain things my heart pumps at an insanely fast rate which I don't count as normal. Anxiety?
I drink quite a lot and smoke weed occasionaly, both of which I am stopping but I've always felt tired before I did any of that stuff. I get enough sleep, around 6 - 10 hours.
I have a rather bad paranoia problem, probably caused from weed and I'm always second guessing my dessicions.
I find it hard to actually fall asleep and I get woken easily. I'm not grumpy, I'm a happy person but I'd like to know if something is wrong with me at all, thanks.
2007-01-09 05:54:42 · 6 answers · asked by Anonymous in Health ➔ Other - Health
Some of that sounds like anxiety attacks. Make sure your eating enough. It sounds like you may need more carbs. I would drink less.
2007-01-09 06:14:10 · answer #1 · answered by Hicktown girl66 6 · 0⤊ 0⤋
Being a vegetarian has its ups and downs. Although it is a healthy lifestyle, you are not getting all the essential nutrients that you need from eating meats and other foods. The key nutrients to focus on are iron, zinc, calcium and vitamins B2 and B12. If you are lacking in any of those, this may be causing you to be tired. You can check into the proper foods which supply you with the nutrients that you need by searching the internet (Like iron can be found in eggs). You can also take a multi-vitamin if you want to. The fact that when you start thinking for things it causes your heart to pump faster, does make me think you may have a form of anxiety. Anxiety is not bad and can be easily treated by either doing research on your own or by talking to a doctor about it. I just think that with the combination of all the things you mentioned that are on your mind, it is causing you to have trouble sleeping and to second guess the decisions you are making.
2007-01-09 14:14:12 · answer #2 · answered by Collegegirl20 1 · 0⤊ 0⤋
hey not to worry . . .i was ....in the same shoes as you til i stopped when i had a body attack n you dont want that to happen which it wont unless you carry on doing what you are doing . forget all this third world invention like fags weed n drink only here to distroy us made by the goverment you need to eat alot !!! the brain nerve systems gets wrecked overtime n feels weak makin you feel sloppy n lazy n havin second thoughts ...
dirnk plenty of water n make a vow never to do it again
besides the only drink n smoke you should take is oxygen helpin you breathe n stay alive forget hangin wit bad company they will lead you n them selves in to problems make new friends startin eatin 7 times a day after a couples of months when you feel strong go to the gym trust me negativity can break you easily by being positive n keepin you soul happy you can rise above other people care more about the life after death ??? so why care for this world were only here to get wrecked eventually n pass a test if oyu belive in heaven boy allow livin in hell cause when your judged on judgement day you dont wanna fail eat vitamins n sleep on time keep your self occupied constantly n live your life the good way not the bad everything that distroys your health is all goverment planned n what is goverment some one you can picture more evil n deeper than the devil in man !!! hope you do what i say ...3 -4 months later you'll escalate
2007-01-13 07:17:22 · answer #3 · answered by THUG LIFE 2 · 0⤊ 0⤋
Take a multi vitamin for men. Centrum. AND stop smoking that yucky stuff. What good does it do you anyway?
2007-01-09 14:05:17 · answer #4 · answered by Anonymous · 1⤊ 0⤋
stay off the weed
2007-01-09 14:03:00 · answer #5 · answered by Krissy 3 · 2⤊ 0⤋
You have MAJOR problems and should see a doctor ASAP !
2007-01-09 14:12:52 · answer #6 · answered by Kaori 5 · 0⤊ 0⤋