2007-01-09 05:43:52 · 11 answers · asked by Amanda D 3 in Health ➔ Diet & Fitness
I bet you pee a lot.
2007-01-09 05:52:10 · answer #1 · answered by Anonymous · 0⤊ 0⤋
If you exercise everyday, drink alot of water and eat right you can expect to see results in about 20-30 days. Drinking Crystal Light doesn't count as water, but it's a good idea if you have it with your lunch/dinner. Also drinking green tea is good for you too. I only exercise 3-4 times a week and i take acai berry and they do work now you said you wanted a natural diet we'll it's pretty simple. Do 15 sit ups then do 10 push ups right after that, take a 24 second break then repeat it 4 times. walking/running helps too, but if you want to lose weight that's all you need to do, push ups and sit ups.The trick is to drink alot of water and eat healthy + the exercise. No fast food no fried foods. Everyone has their way of losing weight, be patient. Remember we all cheat just check your portions ;]
2016-05-22 23:17:41 · answer #2 · answered by Anonymous · 0⤊ 0⤋
do you think that N E thing that comes from a factory is good for your body? Did you pick the little packets off the "crystal lite tree"?
I feel, -strike that-, I KNOW, that water is better for u than ANY other beverage. Since your body is mostly made of water right?
Happy drinking.
2007-01-09 05:55:37 · answer #3 · answered by devil dogs 4 · 0⤊ 0⤋
Crystal Light contains an artificial sweetener that is REALLY bad for you! You are better off with just drinking the water by itself.
2007-01-09 05:48:24 · answer #4 · answered by Raine 4 · 0⤊ 0⤋
yes it is. The water helps flush out all of the bad toxins and chemicals. The packets are designed to be a small amount of flavor and color, so all of the water cancels out the 'bad' in the packets.
2007-01-09 05:49:56 · answer #5 · answered by Slim J 2 · 0⤊ 0⤋
Yes the cyrstal light packets do not have enough calories to really interfer with a diet, or anything else
2007-01-09 05:53:19 · answer #6 · answered by Anonymous · 0⤊ 0⤋
depends on how big the bottles are, a good way to go is 3 liters a day, but whats with the sugar, water is good as long as its fresh
2007-01-09 06:09:00 · answer #7 · answered by Krista 5 · 0⤊ 0⤋
I'm going to be succinct with this answer, NO. Here is why, http://www.dorway.org and read the truth about nutra sweat, aspartame, and equal.
It's an eye opener.
My philosophy is one more life saved of future complications, illness and or even death means that I've impacted everyone they know, love and care about them.
2007-01-09 05:49:40 · answer #8 · answered by Anonymous · 0⤊ 0⤋
it's good to drink a lot of liquids we all need them in our body ..don;t drink mineral water it's bad very bad ... Take care
2007-01-09 05:49:36 · answer #9 · answered by Catalinutzuu 1 · 0⤊ 0⤋
Yes, it is still healthy!
2007-01-09 05:50:19 · answer #10 · answered by tinawhite1030 2 · 0⤊ 0⤋