hey their is some tea if we have that i ll loose . if any 1 know how t make or something do tell ?
2007-01-09 05:35:15 · 9 answers · asked by anjali 1 in Health ➔ Diet & Fitness
AVOID OIL AND SUGAR IN YOUR FOOD PRODUCTS AND DO EXERCISES IN THE MORNING.
2007-01-12 02:38:36 · answer #1 · answered by RAMAN IOBIAN 7 · 1⤊ 0⤋
The most recomended tea is the green tea...this will not hurt your body like the manufactured tea. Drink lots of water exercise about 30 minutes a day and try to eat less sweets and fats. And don't eat after 6 pm. This is the easiest way to lose some weight even is not a spectacular way. Oh and try to keep your daily diet at about 1200 calories.
2007-01-09 13:44:55 · answer #2 · answered by sabrina 2 · 0⤊ 0⤋
recipe of that tea is easy but preparing it is difficult
method:
dont sleep late &dont get up very late
dont use lift
walk briskly every day starting 15 min then daily inc by 5 min
avoid eating:
fat
oil
ghee
excess carbohydrate
sweets
moniter calorie intake
best exercise:swimming
+ve attitude very imp
2007-01-09 13:45:53 · answer #3 · answered by startle 2 · 0⤊ 0⤋
I know a real quick way to lose weight. You can drop 100 to 200 pounds in a half of a second. All you do is.....
2007-01-09 13:42:23 · answer #4 · answered by Iron Wolf 6 · 0⤊ 0⤋
Hi, how are you doing!
If your concerned about losing weight try reading the following article!
Eat What You Like and Lose Weight. Really!
http://boeafitness.com/index.php?option=com_content&task=view&id=38&Itemid=27
2007-01-09 13:39:38 · answer #5 · answered by questions4 1 · 0⤊ 1⤋
Really simple Eat healthy and Excersize, If you need help with either of those two things go to
www.featherish.com
2007-01-09 13:49:50 · answer #6 · answered by Anonymous · 0⤊ 0⤋
before going to bed have a cup of milk with 2 teaspoon of honey
daily. you will lose weight.
2007-01-11 10:15:54 · answer #7 · answered by s.bala s 1 · 0⤊ 0⤋
Don't bother about your weight. You should focus on how to make yourself more confident and try to wear comfortably.
2007-01-09 13:40:39 · answer #8 · answered by cuttiiee 6 · 0⤊ 0⤋
Cut the sugar out of your diet. You will see how you are gonna change.
2007-01-09 17:38:02 · answer #9 · answered by playboy_carioca 2 · 0⤊ 0⤋