2007-01-09 04:30:09 · 5 answers · asked by Damn the Man....Save the Empire. 2 in Health ➔ Diet & Fitness
1500-2500 depending on gender and activity level is about right.
2007-01-09 04:33:14 · answer #1 · answered by tchem75 5 · 1⤊ 0⤋
Many people ask me how they can slim down. I recommend that people eat right and exercise. However, if they would like a little "help", I suggest using natural Hoodia (it's important to note that not all Hoodia works well, even if the bottle says "pure" or "standard").
The Hoodia sold at http://tinyurl.com/y389on is in my opinion the best Hoodia on the market. It's pure, has no side effects, and they give you a free 15 day sample (there is a $7.99 shipping and handling charge, but they also give you free recipe and diet guides). Fantastic results have been seen with this particular Hoodia.
2007-01-09 05:00:38 · answer #2 · answered by Nutritionist Shelly 1 · 0⤊ 0⤋
Usually 2000 for woman and 2500/3000 for men.
2007-01-09 04:35:01 · answer #3 · answered by Sami 3 · 0⤊ 0⤋
about 2000-2500 calories depends if you are a woman or a man, your age and your height
2007-01-09 04:38:30 · answer #4 · answered by HeAvEnLy_PiNk 3 · 0⤊ 0⤋
you could do them all day really . it depends on you. but it will make you right :)
2007-01-09 04:35:29 · answer #5 · answered by Anonymous · 0⤊ 0⤋